The Role of Genetics in Heart Disease: Understanding Your Family History

The role of genetics in heart disease is significant, as family history can influence an individual’s risk of developing cardiovascular problems. Understanding your family history of heart disease is crucial for assessing your own risk and taking proactive steps to protect your heart health.

If you have a close relative, such as a parent or sibling, who has been diagnosed with heart disease, your risk of developing the condition may be higher. Additionally, certain genetic factors and inherited conditions, such as familial hypercholesterolemia or familial dilated cardiomyopathy, can increase the risk of heart disease.

While you can’t change your genetic makeup, knowing your family history allows you to take steps to mitigate other risk factors for heart disease. This includes maintaining a healthy lifestyle by eating a balanced diet, staying physically active, avoiding tobacco use, managing stress, and maintaining a healthy weight.

Regular check-ups with your healthcare provider are also important for monitoring your heart health and assessing your risk of cardiovascular problems. Your doctor may recommend additional screening tests or preventive measures based on your family history and individual risk factors.

At Centers Healthcare, we believe that by understanding your family history of heart disease and taking proactive steps to manage your risk factors, you can empower yourself to protect your heart health and reduce the likelihood of developing cardiovascular problems in the future. Remember that knowledge is power when it comes to heart disease, and being proactive about your health can make a significant difference in preventing heart disease and maintaining overall well-being.

To learn more about Glens Falls Center, visit centershealthcare.com/locations/glens-falls-center or call 800-305-9151

Understanding Seasonal Affective Disorder (SAD) and How to Manage It

In these cold winter months, it’s crucial to shed light on Seasonal Affective Disorder (SAD) and its impact on mental well-being. SAD is a type of depression that surfaces in specific seasons, often in the darker, colder months. At Centers Healthcare, we emphasize the importance of recognizing the signs and symptoms of SAD, including low energy, mood changes, and difficulty concentrating. Fortunately, managing SAD involves various strategies, from exposure to natural light and regular exercise to counseling and light therapy. By fostering awareness and providing support, we aim to empower individuals to navigate and mitigate the effects of SAD, promoting mental resilience and a brighter outlook on life.

To learn more about Glens Falls Center, visit centershealthcare.com/locations/glens-falls-center or call 800-305-9151

Family Involvement in Rehabilitation

Family involvement in rehabilitation is crucial for the holistic recovery of individuals facing health challenges. The support and encouragement from family members create a nurturing environment that fosters emotional well-being and resilience during the rehabilitation process. Family members often serve as motivators, offering both practical assistance and emotional support, which significantly contributes to the patient’s overall progress. Their active participation enhances communication, strengthens bonds, and ensures a collaborative approach in overcoming obstacles, fostering a sense of unity essential for successful rehabilitation journeys.

To learn more about Glen Falls Center, visit centershealthcare.com/locations/glens-falls-center or call 800-305-9151

October is Physical Therapy Month!

Discover Physical Therapy Done Right by our outstanding Glens Falls Center Team! At Glens Falls Center, we have the experience, the expertise, and the resources to deliver physical therapy the right way—from your introduction to our multidisciplinary teams to your successful discharge. You’ll feel the healing difference. To find out more, call 800-305-9151.

Music Therapy: Healing Rhythms in Rehabilitation

At Centers Healthcare, immerse yourself in the world of music therapy and its profound impact on the rehabilitation process. Researchers have discovered how rhythm and melody become therapeutic tools, fostering emotional expression and physical recovery. They have been dispersing insight into the diverse applications of music therapy in rehabilitation, from neurologic conditions to orthopedic recovery. With a harmonious blend of science and artistry, music can catalyze healing and restoration.

To learn more about Glens Falls Center, visit ​centershealthcare.com/locations/glens-falls-center or call 800-305-9151

Rehab That Moves Us: Featuring Chantalle Grenier

Noteworthy
Chantalle is an Occupational Therapist and a Certified Stroke Rehabilitation Specialist. She is committed to making therapy fun and creative, moving patients physically and emotionally.

Quoteworthy
”People remember how their therapy was or how their stay was, but what they truly remember is how you made them feel. Long after our patients return home, many of them remember the feelings of success and the confidence that they gained going through our therapy program.”

Providing Primary Care Expertise: Meet Dr. Jennifer Donovan, D.O., at Glens Falls Center

Glens Falls Center is proud to have Dr. Jennifer Donovan, a highly skilled primary care physician, as part of their team. With multiple offices in North Creek, Albany, and Warrensburg, Dr. Donovan brings 13 years of experience to her practice.

Dr. Donovan obtained her Bachelor of Science degree from Siena College in Loudonville, NY, and earned her Doctor of Osteopathic Medicine (DO) degree from the New York College of Osteopathic Medicine in Old Westbury, NY.

Specializing in Family Medicine and Internal Medicine, Dr. Donovan provides comprehensive care to patients at Glens Falls Center.

With her extensive education and training, Dr. Jennifer Donovan offers expertise and a patient-centered approach to primary care. Her dedication to high-quality healthcare services makes her a trusted provider for Glens Falls Center.

To learn more about Glens Falls Center, visit https://glens-falls-center.facilities.centershealthcare.org/ or call 800-305-9151

Celebrating Care That Moves You Day with Centers Health Care

On August 2, we celebrate CARE THAT MOVES YOU DAY, a special day that encourages movement for a healthy mind, body and soul.

Did you know that movement plays a crucial role in rehabilitation? At Centers Health Care, we believe in the transformative power of mobility. We move our patients in our gyms and in their hearts. Join us as we explore the benefits of movement in healthcare and how it can positively impact recovery.

Is moving good for you? Let’s count the ways…

Here are 7 benefits of exercise and movement:
1. Sharper memory
2. Weight loss and maintenance
3. More energy
4. Better sleep
5. Healthier muscles and bones
6. pain reduction
7. better mood

At Centers Health Care, movement is the key to rehab and better health—physically and mentally. So let’s get moving!

On August 2, at all 45 of our facilities, special events and activities will highlight CARE THAT MOVES YOU DAY.

Centers Health Care is on the move. How about you? Get up and dance. Step up and step out. Post a video of your movement styling, with the hashtag #CareThatMovesYou, and you’ll be entered to win a prize. It’s your move!

This summer, Centers Health Care is on the move.

Win big. Learn something, give something. Enter here.

The summer 2023 campaign is about to launch and that means we’re moving—fleets of ice cream, donut, taco and hot dog trucks hitting the road to reinforce relationships, strengthen partnerships, and create new connections. And in the process, spread the word about our teams, our rehab, and our results

Our 37,000 team members are our #1 asset. Top healthcare professionals, leading specialists, experienced therapists, experts in every field–the sharp minds, caring hearts and healing hands make a world of difference in the quality of life of those we serve. These are the Teams that move us.

Modern healthcare is advancing at an exponential pace. We’re proud to lead the way as we pursue and embrace new rehab technology at each of our 45 facilities. Cutting-edge sciences like biomechanics and the rehabilitative equipment of tomorrow ensure that we help the people in our care achieve optimal health. This is the Rehab that moves us.

Our superior teams together with our superior rehab equipment leads to superior results—with 9,000 successful discharges every year. That is our focus. That is our mission. That is our promise. Every patient we discharge has a story. And every story is a testament to our success. These are the Results that move us.

Be sure to enter to win. Prizes include ear pods, bicycles, dinner for two, and more. You can accept the prize or donate up to $250 to any of the following charities. Care to win. Care to give. Either way, everyone is a winner.

American Heart Association
Parkinson’s Foundation
American Cancer Society
Asthma and Lung Foundation
Alzheimer’s Association
Diabetes Foundation

Dr. Shapiro and Glens Falls Center: A Partnership for Enhanced Rehabilitation Outcomes

Glens Falls Center is excited about its partnership with Dr. Ken Shapiro, a highly experienced physiatrist specializing in Physical Medicine and Rehabilitation (PMR).

With over 30 years of expertise in the field, Dr. Shapiro brings a wealth of knowledge and skills to Glens Falls Center, enhancing their patients’ rehabilitation outcomes and quality of life.

Dr. Shapiro’s impressive educational background includes attending the prestigious Mt. Sinai School of Medicine in New York. He completed his PMR Residency and pursued additional fellowship training at Sinai Hospital–Johns Hopkins University School of Medicine in Baltimore.

This extensive training has equipped him with a deep understanding of PMR principles and techniques.

As Glens Falls Center collaborates with Dr. Shapiro, they aim to provide their patients with comprehensive, patient-centered rehabilitation services. Dr. Shapiro’s expertise and guidance will contribute to developing personalized treatment plans, focusing on optimizing functional recovery and promoting overall well-being.

The partnership between Dr. Shapiro and Glens Falls Center signifies their shared commitment to delivering exceptional rehabilitative care.

By leveraging Dr. Shapiro’s extensive experience and Glens Falls Center’s dedication to compassionate, high-quality care, they strive to help patients achieve their rehabilitation goals and improve their quality of life.

To learn more about Glens Falls Centers, visit https://glens-falls-center.facilities.centershealthcare.org/ or call 518.793.2575