We’ve learned quite a bit since March when the COVID-19 pandemic began about the hazards of grocery shopping. Scientists have found that close contact between people remains a large risk (which can be tampered if everyone is wearing a face mask), but becoming contaminated by touching a grocery item doesn’t seem to be as big of an issue as we once thought.

Glens Falls Center for Rehabilitation and Nursing has updated recommendations on behaviors to avoid when visiting the grocery store while COVID-19 remains a concern.

  1. Not Wearing a Mask

This is becoming more and more of a non-issue because grocery stores that are even areas that do not have a mask mandate will likely have a universal masking policy from the store itself in order for people to enter. At this point, if people aren’t wearing masks at your grocery store, find a store where they are required. You can do so here.

  1. Use Your Phone

It’s convenient to use your phone as a shopping list, and there are also apps that help in this endeavor, but for the time being, you should stick to old-fashioned pen and paper. Leaving your phone out allows germs to potentially fall on it or become contaminated if you touch a dirty surface and then your phone. If you do have it out, be sure to use a disinfecting wipe on your phone once you get home.

  1. Use Reusable Bags

Reusable bags are a great way to cut down on plastic and paper usage, but like the phone, you’re better off with the one-and-done bags in order to limit items that could become contaminated and placed back into your home.

  1. Taking Your Time

The amount of time you potentially leave yourself open to germs does make a difference when it comes to contracting a virus like COVID-19. So don’t waste any time lingering inside the store. Get what you need and get out!

 

To learn more about Glens Falls Center for Rehabilitation and Nursing and all of the services they offer, visit http://glens-falls-center.facilities.centershealthcare.org/.